{"id":1082,"date":"2019-02-27T14:34:02","date_gmt":"2019-02-27T14:34:02","guid":{"rendered":"https:\/\/jennablog.kr\/?p=1082"},"modified":"2023-09-14T15:29:16","modified_gmt":"2023-09-14T06:29:16","slug":"77","status":"publish","type":"post","link":"https:\/\/jennablog.kr\/77\/","title":{"rendered":"3\uc6d4 \uc81c\ucca0\uc74c\uc2dd \uc885\ub958\uc640 \ud6a8\ub2a5 (ft.\uc74c\uc2dd\uad81\ud569)"},"content":{"rendered":"<div class=\"contents_style\">\n<p>2019\ub144\uc774 \uc2dc\uc791\ub41c\uc9c0\ub3c4 \uc5ca\uadf8\uc81c\uac19\uc740\ub370 \ubc8c\uc368 3\uc6d4\uc774 \ucf54\uc55e\uc5d0 \ub2e4\uac00\uc654\ub124\uc694. 2\uc6d4\uc740 \uc544\uc9c1 \uaca8\uc6b8\uae30\uc6b4\uc774 \ub0a8\uc544\uc788\uc5b4\uc11c \ub9c8\uc74c\uc774 \uc6c0\uce20\ub824\ub4e4\uace4 \ud558\ub294\ub370\uc694.<\/p>\n<p>3\uc6d4\uc740\u00a0\uc644\uc5f0\ud55c \ubd04\uae30\uc6b4\uc774 \ub290\uaef4\uc9c0\uae30 \uc2dc\uc791\ud558\uace0 \ubc25\uc0c1\uc5d0\ub3c4 \ubd04\uc758 \uae30\uc6b4\ub4e4\uc744 \ub2f4\uc740 \uc74c\uc2dd\ub4e4\uc774 \uc62c\ub77c\uc624\uae30 \uc2dc\uc791\ud558\ub294 \ub54c\uc8e0. \ub3d9\ubb3c\uc131\uc2dd\uc7ac\ub8cc\ub4e0, \uc2dd\ubb3c\uc131\uc2dd\uc7ac\ub8cc\ub4e0 \uc81c\ucca0\uc758 \uae30\uc6b4\uc744 \ubc1b\uc740 \uc81c\ucca0\uc74c\uc2dd\ub4e4\uc740 \uc601\uc591\ud559\uc801\uc73c\ub85c \uc6b0\uc218\ud558\uace0 \uac74\uac15\uc5d0 \ub9e4\uc6b0 \uc88b\uc2b5\ub2c8\ub2e4. \ub610, \ub2e4\ub978 \uacc4\uc808\uc5d0 \ube44\ud574\uc11c \ub354 \uc800\ub834\ud558\uace0 \uc2e0\uc120\ud558\ub2e4\ub294 \uc7a5\uc810\uc774 \uc788\uad6c\uc694.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc774\ub807\uac8c \ubab8\uc5d0\ub3c4\u00a0\uc88b\uace0 \ub9db\ub3c4 \uc788\ub294 3\uc6d4 \uc81c\ucca0\uc74c\uc2dd\uc758 \uc885\ub958\uc640 \ud6a8\ub2a5\uc5d0 \ub300\ud574\uc11c \uc54c\uc544\ubcfc\ub824\uace0 \ud569\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<figure class=\"imageblock alignCenter\"><span data-lightbox=\"lightbox\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jennablog.kr\/tistory\/77\/img\/marchfood.jpg\" width=\"600\" height=\"600\" \/><br \/>\n<\/span><figcaption><\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"color: #ff5e00;\">\ub2ec\ub798(wild chive)<\/span><\/h3>\n<div><span style=\"font-family: '\ub9d1\uc740 \uace0\ub515', sans-serif; font-size: 11pt; text-align: justify;\">\ube44\ud0c0\ubbfc,\u00a0\ubb34\uae30\uc9c8,\u00a0\uce7c\uc298\uc774 \ud48d\ubd80\ud55c\u00a0<\/span><span style=\"color: #ff5e00;\"><span style=\"color: #000000;\"><span style=\"font-family: '\ub9d1\uc740 \uace0\ub515', sans-serif; font-size: 11pt;\">\ub2ec\ub798\ub294<\/span> \ud1a1\uc3d8\ub294 \ud2b9\uc720\uc758 \ub9db\uc73c\ub85c \uc785\ub9db\uc744 \uc783\uae30 \uc26c\uc6b4 \ubd04\ucca0\uc5d0 \uc785\ub9db\uc744 \uc0b4\ub824\uc8fc\ub294 \uc2dd\ud488\uc774\uad6c\uc694.\u00a0<\/span><\/span>\ucf5c\ub808\uc2a4\ud14c\ub864\uc744 \ub0ae\ucdb0\uc8fc\ub294 \ud6a8\ub2a5\uc774 \uc788\uace0, \ub098\ub978\ud55c \ubd04\ucca0\uc5d0 \uae30\uc6b4\uc744 \uc0dd\uae30\uac8c \ud574\uc8fc\uae30 \ub54c\ubb38\uc5d0 \ucd98\uace4\uc99d \uc608\ubc29\uc5d0 \ud0c1\uc6d4\ud569\ub2c8\ub2e4.\u00a0\uccb4\ub0b4 \ub178\ud3d0\ubb3c \ubc30\ucd9c, \uc2ec\ud608\uad00\uc9c8\ud658 \uc608\ubc29\uacfc \ube48\ud608\uc5d0\ub3c4 \uc88b\uc740 \ud6a8\ub2a5\uc744 \uac00\uc9c4\u00a0 \ub2ec\ub798\ub294 \ud2b9\ud788 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \uc544\uc8fc \uc88b\uc73c\ub2c8 \uad00\uc2ec\uc788\ub294 \uc5ec\uc131\ubd84\ub4e4\uc774\ub77c\uba74 \ucc59\uaca8\ub4dc\uc2dc\ub294\uac8c \uc88b\uc2b5\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<div><span style=\"font-size: 11pt; color: #22741c;\">[\ub2ec\ub798 \uc74c\uc2dd\uad81\ud569] \uc721\ub958 \ud2b9\ud788 \ub3fc\uc9c0\uace0\uae30\uc640 \ud568\uaed8 \uac19\uc774 \uba39\uc73c\uba74 \uc88b\uc2b5\ub2c8\ub2e4. \ucf5c\ub808\uc2a4\ud14c\ub864\uc774 \uc313\uc774\ub294 \uac83\uc744 \ub9c9\uc544\uc90d\ub2c8\ub2e4.<\/span><\/div>\n<h3><span style=\"color: #ff5e00;\">\uc465(mugwort)<\/span><\/h3>\n<p>\uc81c\ucca0 \uc465\uc740 \uc2e0\uc9c4\ub300\uc0ac\ub97c \uc6d0\ud560\ud558\uac8c \ud574\uc8fc\ub294 \uc2dd\ud488\uc73c\ub85c \uccb4\uc9c8\uac1c\uc120\uc5d0 \uc88b\uc740 \ud6a8\ub2a5\uc774 \uc788\uc2b5\ub2c8\ub2e4.\u00a0 \uc74c\uc8fc\ub97c \uc790\uc8fc \ud558\uc2dc\ub294 \ubd84\ub4e4\uc758 \uac04\uac74\uac15\uc5d0\ub3c4 \uc88b\uc740 \ud6a8\ub2a5\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc219\ucde8\ub97c \ud480\uc5b4\uc8fc\ub294\ub370\ub3c4 \ud0c1\uc6d4\ud558\uad6c\uc694. \ubab8\uc774 \ucc2c \uc131\uc9c8\uc774 \uc788\ub294 \ubd84\ub4e4, \ud2b9\ud788 \uc911\ub144\uc5ec\uc131\uc9c8\ud658(\uc0dd\ub9ac\ud1b5, \ub0c9 \ub300\ud558 \ub4f1)\uc744 \uac1c\uc120\uc2dc\ucf1c\uc8fc\ub294 \ud6a8\uacfc\uac00 \ub6f0\uc5b4\ub098\uba70\u00a0\ubbf8\ub124\ub784\uc774 \ud48d\ubd80\ud569\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #22741c; font-size: 11pt;\">[\uc465 \uc74c\uc2dd\uad81\ud569] \ube0c\ub85c\ucf5c\ub9ac,\uc0dd\uac15,\uac80\uc740\ucf69\uacfc \ud2b9\ud788 \uad81\ud569\uc774 \uc88b\ub2e4\uace0 \ud569\ub2c8\ub2e4. \uc300\uc5d0 \ubd80\uc871\ud55c \uc601\uc591\uc18c\ub97c \ubcf4\ucda9\ud574\uc8fc\ub294 \uc5ed\ud560\ub3c4 \ud558\uad6c\uc694.\u00a0<\/span><\/p>\n<p><span style=\"color: #22741c; font-size: 11pt;\">\u00a0<\/span><\/p>\n<figure class=\"imageblock alignCenter\"><span data-lightbox=\"lightbox\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jennablog.kr\/tistory\/77\/img\/mugwort.jpg\" width=\"500\" height=\"500\" \/><br \/>\n<\/span><figcaption><\/figcaption><\/figure>\n<p><span style=\"color: #22741c; font-size: 11pt;\">\u00a0<\/span><\/p>\n<h3><span style=\"color: #ff5e00;\">\ucde8\ub098\ubb3c(seasoned aster)<\/span><\/h3>\n<p><span style=\"color: #000000;\">\ub530\ub73b\ud55c \uc131\uc9c8\uc774 \uc788\uace0 \uce7c\uc298\uc774 \ud48d\ubd80\ud55c \ucde8\ub098\ubb3c\uc740 \uace8\ub2e4\uacf5\uc99d \uc608\ubc29\uc5d0 \uc88b\uc2b5\ub2c8\ub2e4. \ud608\uc555\uc0c1\uc2b9\uc744 \ub9c9\uc544\uc8fc\uace0, \uccb4\ub0b4 \uc9c0\ubc29\uc744 \ub0ae\ucdb0\uc8fc\ub294 \ud6a8\uacfc\uac00 \uc788\uad6c\uc694, \ud608\uc561\uc21c\ud658\uc5d0 \uc88b\uc740 \uc2dd\ud488\uc774\ub77c, \uc911\ub144\uc5ec\uc131\ub4e4\uc5d0\uac8c \ud2b9\ud788 \uc88b\uc740 \ud6a8\ub2a5\uc744 \uac00\uc9c4 \uc2dd\ud488\uc774\uc5d0\uc694. \ubd80\uc778\ubcd1\uce58\ub8cc\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub418\uad6c\uc694. \ubab8\uc758 \ub098\ud2b8\ub968\ubc30\ucd9c\uc5d0\ub3c4 \uc88b\uae30 \ub54c\ubb38\uc5d0 \ud3c9\uc18c \uc74c\uc2dd\uc744 \uc9dc\uac8c \ub4dc\uc2dc\ub294 \ubd84\ub4e4\uc774\ub77c\uba74 \uc798 \ucc59\uaca8\ub4dc\uc2dc\ub294 \uac83\uc744 \uad8c\uc7a5\ub4dc\ub9bd\ub2c8\ub2e4.\u00a0<\/span><\/p>\n<p><span style=\"color: #000000;\">\u00a0<\/span><\/p>\n<p><span style=\"color: #22741c;\">[\ucde8\ub098\ubb3c \uc74c\uc2dd\uad81\ud569] \ucde8\ub098\ubb3c\uc740 \ub4e4\uae68\uc640 \uc544\uc8fc \uc88b\uc740 \uc74c\uc2dd\uad81\ud569\uc744 \ubcf4\uc5ec\uc90d\ub2c8\ub2e4. \ub2e8\ubc31\uc9c8,\uc9c0\ubc29\ub4f1 \uc601\uc591\uc18c\ub97c \uace8\uace0\ub8e8 \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<h3><span style=\"color: #ff5e00;\">\uc6b0\uc5c9(burdock)<\/span><\/h3>\n<p>\uc544\uc0ad\ud55c \uc2dd\uac10\uc758 \uc6b0\uc5c9\uc740 \uccb4\ub0b4\ub3c5\uc18c\ubc30\ucd9c\uc5d0 \uc544\uc8fc \uc88b\uace0, \uccb4\ub0b4\uc5d0\uc11c \ud56d\uade0\uc791\uc6a9\uc744 \ud569\ub2c8\ub2e4. \ub610 \uc774\ub1e8\uc791\uc6a9\uc744 \ucd09\uc9c4\uc2dc\ucf1c \uc8fc\uae30 \ub54c\ubb38\uc5d0 \uc2e0\uc7a5\uc774 \uc548\uc88b\uc73c\uc2e0 \ubd84\ub4e4\uc5d0\uac8c \uc88b\uc740 \uc2dd\ud488\uc785\ub2c8\ub2e4. \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud574 \ubcc0\ube44\ud658\uc790\ub4e4\uc5d0\uac8c \ud2b9\ud788 \uc88b\ub2e4\uace0 \ud558\ub124\uc694. \ube44\ub9cc\uc608\ubc29 \ud6a8\uacfc\ub294 \ubcf4\ub108\uc2a4.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #22741c;\">[\uc6b0\uc5c9 \uc74c\uc2dd\uad81\ud569] \uc6b0\uc5c9\uc740 <\/span><span style=\"color: #22741c;\">\uacfc\uc77c,\uc0dd\uac15,\ub3fc\uc9c0\uace0\uae30\ub4f1\uacfc \uad81\ud569\uc774 \uc798 \ub9de\uad6c\uc694. \ubc14\uc9c0\ub77d\uacfc\ub294 \uad81\ud569\uc774 \uc88b\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc6b0\uc5c9\uc774 \ubc14\uc9c0\ub77d\uc758 \ucca0\ubd84\ud761\uc218\ub97c \ub9c9\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.\u00a0<\/span><\/p>\n<h3><span style=\"color: #ff5e00;\">\uc500\ubc14\uadc0(lettuce)<\/span><\/h3>\n<div><span style=\"color: #ff5e00;\"><span style=\"color: #000000;\">\uc500\ubc14\uadc0\ub294 \ube44\ud0c0\ubbfca\uac00 \ud48d\ubd80\ud55c \uc2dd\ud488\uc774\uad6c\uc694, \ud638\ud761\uae30\uc5fc\uc99d\uc5d0 \uc88b\uc2b5\ub2c8\ub2e4. \ubab8\uc758 \uc5f4\uc744 \ub0b4\ub824\uc8fc\ub294 \ud6a8\uacfc\uac00 \uc788\uace0, \uccb4\ub0b4 \uc5fc\uc99d\uc644\ud654\uc5d0\ub3c4 \uc88b\uc740 \uc2dd\ud488\uc785\ub2c8\ub2e4. \uc785\ub9db\uc774 \ub5a8\uc5b4\uc9c8\ub54c \uc785\ub9db\uc744 \uc62c\ub824\uc8fc\ub294 \uc5ed\ud560\ub3c4 \ud558\uad6c\uc694. \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud558\uace0 \uce7c\ub85c\ub9ac\ub294 \ub0ae\uae30 \ub54c\ubb38\uc5d0 \ub2e4\uc774\uc5b4\ud2b8\uc5d0\ub3c4 \ub2f9\uc5f0\ud788 \uc88b\uc2b5\ub2c8\ub2e4.<\/span><br \/>\n<\/span><\/div>\n<div><span style=\"color: #ff5e00;\"><span style=\"color: #000000;\">\u00a0<\/span><\/span><\/div>\n<div><span style=\"color: #ff5e00;\"><span style=\"color: #22741c;\">[\uc500\ubc14\uadc0 \uc74c\uc2dd\uad81\ud569] \uc4f4\ub9db\uc774 \uac15\ud55c \uc500\ubc14\uadc0\ub294 \ub3fc\uc9c0\uace0\uae30\uc640 \uad81\ud569\uc774 \uc88b\uad6c\uc694, \ubb34\uce60\ub54c \ubc30\uc999\uc744 \uc0ac\uc6a9\ud558\uba74 \uc4f4\ub9db \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/span><\/span><\/div>\n<div><span style=\"color: #ff5e00;\"><span style=\"color: #22741c;\"><br \/>\n<\/span><\/span><\/div>\n<h3><span style=\"color: #ff5e00;\">\ub0c9\uc774(shepherd`s purse)<\/span><\/h3>\n<div><span style=\"color: #ff5e00;\"><span style=\"color: #000000;\">3\uc6d4\ud558\uba74 \ub0c9\uc774\uc8e0, \ubab8\uc774 \ud5c8\uc57d\ud558\uc2e0 \ubd84\ub4e4\uc774\ub77c\uba74 \uc81c\ucca0\ub0c9\uc774\uc5d0 \uc8fc\ubaa9\ud574 \uc8fc\uc138\uc694. \ub0c9\uc774\ub294 \uce7c\ub85c\ub9ac\uac00 \ub0ae\uace0 \ube44\ud0c0\ubbfcc\uac00 \ud48d\ubd80\ud574\uc11c \ud53c\ubd80\ubbf8\uc6a9\uacfc \ud53c\ub85c\ud68c\ubcf5\uc5d0 \uc88b\uc2b5\ub2c8\ub2e4. \uccb4\ub0b4\uc758 \ub3c5\uc18c\ub97c \ube7c\uc8fc\ub294 \ud574\ub3c5\uc791\uc6a9\uc774 \ub6f0\uc5b4\ub098\uad6c\uc694. \ucd9c\ud608\ud658\uc790\ub4e4\uc5d0\uac8c\ub3c4 \uc88b\uace0, \uc9c0\ubc29\uac04 \uc608\ubc29\uacfc \uc131\uc778\ubcd1 \uc608\ubc29\uc5d0\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \ud56d\uc0b0\ud654 \ud6a8\uacfc\uc640 \uba74\uc5ed\ub825 \ud5a5\uc0c1\uc740 \ub364\uc774\uc8e0. \ud2b9\ud788 \uc18c\ud654\uac00 \uc798 \uc548\ub418\uc2dc\ub294 \ubd84\ub4e4\uc5d0\uac8c \uc544\uc8fc \uc88b\uc2b5\ub2c8\ub2e4.\u00a0<\/span><br \/>\n<\/span><\/div>\n<div><span style=\"color: #ff5e00;\"><span style=\"color: #000000;\">\u00a0<\/span><\/span><\/div>\n<div><span style=\"color: #ff5e00;\"><span style=\"color: #22741c;\">[\ub0c9\uc774 \uc74c\uc2dd\uad81\ud569] \ub0c9\uc774\ub294 \uacb0\uba85\uc790, \uc2dd\ucd08 \ub4f1\uacfc \uad81\ud569\uc774 \uc798 \ub9de\ub294 \ud3b8\uc774\uba70, \uba74 \uc885\ub958\uc640\ub294 \uad81\ud569\uc774 \uc88b\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/span><\/span><\/div>\n<h3><span style=\"color: #ff5e00;\">\ub3c4\ubbf8(snapper)<\/span><\/h3>\n<p><span style=\"color: #ff5e00;\"><span style=\"color: #000000;\">\ubcf4\ud1b5 \ub3d4\uc774\ub77c\uace0 \ub9ce\uc774 \ubd80\ub974\ub294 \ub3c4\ubbf8\ub294 \ubd04\ucca0 \ud53c\ub85c\ud68c\ubcf5\uc5d0 \uc88b\uad6c\uc694. \uae30\ub825\uc744 \ubcf4\ucda9\ud574\uc8fc\uace0 \ud65c\uae30\ub97c \uac16\uac8c \ud574\uc8fc\ub294 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ud0c0\uc6b0\ub9b0\uc774 \ud48d\ubd80\ud574 \uc219\ucde8\ud574\uc18c\uc640 \uac04\uac74\uac15\uc5d0 \uc88b\uace0 \ud658\uc790\ub4e4\uc758 \uccb4\ub825\ud68c\ubcf5\uc2dd\uc73c\ub85c \uc544\uc8fc \uc88b\uc740 \uc2dd\uc7ac\ub8cc\uc785\ub2c8\ub2e4. \uc5ec\uc131\ubd84\ub4e4\uc5d0\uac8c\ub3c4 \uc544\uc8fc \uc88b\uc740\ub370\uc694. \ud53c\ubd80\ud0c4\ub825\uacfc \ub178\ud654\ubc29\uc9c0 \ud6a8\uacfc\ub3c4 \ub6f0\uc5b4\ub098\uace0 \uc8fc\ub984\uac1c\uc120 \uc5ed\ud560\ub3c4 \ud55c\ub2e4\uace0 \ud569\ub2c8\ub2e4.\u00a0<\/span><br \/>\n<\/span><\/p>\n<p><span style=\"color: #ff5e00;\"><span style=\"color: #000000;\">\u00a0<\/span><\/span><\/p>\n<p><span style=\"color: #ff5e00;\"><span style=\"color: #000000;\"><span style=\"color: #22741c;\">[\ub3c4\ubbf8 \uc74c\uc2dd\uad81\ud569] \uc0b0\uc218\uc720, \ud30c\ud504\ub9ac\uce74\uc640 \uc88b\uc740 \uad81\ud569\uc744 \ubcf4\uc785\ub2c8\ub2e4. \uccb4\ub0b4 \uba74\uc5ed\ub825 \ud5a5\uc0c1\uc5d0 \uc11c\ub85c \uc0c1\uc2b9\uc791\uc6a9\uc744 \ud569\ub2c8\ub2e4.<\/span>\u00a0<\/span><\/span><\/p>\n<h3><span style=\"color: #ff5e00;\">\ubc14\uc9c0\ub77d(manila clam)<\/span><\/h3>\n<p><span style=\"color: #000000;\">\ucca0\ubd84\uc774 \ub9ce\uc740 \ubc14\uc9c0\ub77d\uc740 \uc784\uc0b0\ubd80\ub098 \uc5b4\uc9c0\ub7ec\uc6c0\uc744 \uc798 \ub290\ub07c\uc2dc\ub294 \ube48\ud608\uc99d\uc0c1\uc774 \uc7a6\uc73c\uc2e0 \ubd84\ub4e4\uc5d0\uac8c \uc88b\uc740 \uc74c\uc2dd\uc785\ub2c8\ub2e4. \uce7c\ub85c\ub9ac\uac00 \uc801\uace0 \uc539\ub294 \ub9db\uc774 \uc88b\uc740 \ubc14\uc9c0\ub77d\uc740 \ub2e4\uc774\uc5b4\ud2b8 \uc2dd\ub2e8\uc744 \uc9e4\ub54c \ube60\uc9c8 \uc218 \uc5c6\uc8e0. \ud53c\ub85c\ud68c\ubcf5\uacfc \uc219\ucde8\ud574\uc18c\uc5d0\ub3c4 \uc88b\uae30 \ub54c\ubb38\uc5d0 \uc790\uc8fc \uc220\uc744 \ub4dc\uc2dc\ub294 \ubd84\ub4e4\uc774\ub77c\uba74 \ucc59\uaca8\ub4dc\uc2dc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ud608\uc561\uc21c\ud658\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub418\uae30 \ub54c\ubb38\uc5d0 \uc911\uc7a5\ub144\ub4e4\uc758 \uac74\uac15\uad00\ub9ac\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub418\uad6c\uc694.<\/span><\/p>\n<p><span style=\"color: #000000;\">\u00a0<\/span><\/p>\n<p><span style=\"color: #22741c;\">[\ubc14\uc9c0\ub77d \uc74c\uc2dd\uad81\ud569] \ubd80\ucd94\uc640 \ud2b9\ud788 \uad81\ud569\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uac04\uac74\uac15\uc744 \uc9c0\ucf1c\uc8fc\ub294\ub370 \ub3c4\uc6c0\uc774 \ub418\uad6c\uc694, \uc55e\uc11c \uc5b8\uae09\ud588\ub2e4\uc2dc\ud53c \uc6b0\uc5c9\uacfc\ub294 \uad81\ud569\uc774 \uc88b\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.\u00a0<\/span><\/p>\n<p><span style=\"color: #22741c;\">\u00a0<\/span><\/p>\n<h3><span style=\"color: #ff5e00;\">\ub450\ub985(edible shoots of a fatsia)<\/span><\/h3>\n<p><span style=\"color: #000000;\">3\uc6d4 \ub450\ub985\uc740 \ubd04\ucca0 \ud65c\ub825\uc5d0 \uc88b\uace0, \ud53c\ub85c\ud68c\ubcf5\uc5d0 \uc88b\uc2b5\ub2c8\ub2e4. \uc704\uc7a5\ubcd1\uc774\ub098 \ub2f9\ub1e8\uc5d0 \uc88b\uc740 \ud6a8\ub2a5\uc744 \uac00\uc9c4 \uc2dd\ud488\uc73c\ub85c \ube44\ud0c0\ubbfcC\uc640 \ub2e8\ubc31\uc9c8\uc774 \ud48d\ubd80\ud55c \ubd04\ucca0 \uc2dd\uc7ac\ub8cc\uc785\ub2c8\ub2e4.\u00a0\uccb4\ub0b4 \uc9c0\ubc29 \ucd95\uc801\uc744 \ub9c9\uc544\uc8fc\ub294 \ud6a8\uacfc\uac00 \uc788\uc5b4\uc11c \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \uad00\uc2ec\uc788\uc73c\uc2e0 \ubd84\ub4e4\uc774\ub77c\uba74 \uaf2d \ucc59\uaca8\ub4dc\uc2dc\ub294 \uac78 \ucd94\ucc9c\ub4dc\ub9bd\ub2c8\ub2e4.<\/span><\/p>\n<p><span style=\"color: #000000;\">\u00a0<\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"color: #22741c;\">[\ub450\ub985 \uc74c\uc2dd\uad81\ud569] \uc0c8\ucf64\ub2ec\ucf64\ud55c \ucd08\uc7a5\uacfc \uad81\ud569\uc774 \uc88b\uace0, \uc18c\uace0\uae30\uc640 \uac10\ucd08\uac00 \uc601\uc591\ud559\uc801\uc73c\ub85c \ub450\ub985\uacfc \uc798 \ub9de\uc2b5\ub2c8\ub2e4.<\/span>\u00a0<\/span><\/p>\n<h3><span style=\"color: #ff5e00;\">\ub538\uae30(strawberry)<\/span><\/h3>\n<p><span style=\"color: #000000;\">\ub108\ubb34 \ub9db\uc788\ub294 \uacfc\uc77c \ub538\uae30\uc785\ub2c8\ub2e4. \ube44\ud0c0\ubbfcc\uc758 \ubcf4\uace0\ub77c\uace0 \ud560 \uc218 \uc788\ub294 \ub538\uae30\ub294 \uccb4\ub0b4 \ud65c\uc131\uc0b0\uc18c\ub97c \uc81c\uac70\ud574\uc8fc\uace0,\u00a0\uba5c\ub77c\ub2cc \uc0c9\uc18c\uc0dd\uc131\uc744 \ub9c9\uc544\uc8fc\ub294 \ud6a8\uacfc\uac00 \uc788\uc5b4 \ud53c\ubd80\ubbf8\uc6a9\uacfc \ub178\ud654\ubc29\uc9c0\uc5d0 \uc88b\uc740 \uc2dd\ud488\uc785\ub2c8\ub2e4. \uc6b0\ub9ac \ubab8\uc758 \uba74\uc5ed\ub825\uc744 \uc62c\ub824\uc8fc\ub294 \uc5ed\ud560\ub3c4 \ud558\uad6c\uc694.<\/span><\/p>\n<p><span style=\"color: #000000;\">\u00a0<\/span><\/p>\n<p><span style=\"color: #22741c;\">[\ub538\uae30 \uc74c\uc2dd\uad81\ud569] \ub538\uae30\ub294 \uc720\uc81c\ud488(\uc6b0\uc720,\uc694\uad6c\ub974\ud2b8 \ub4f1\ub4f1)\uacfc \uad81\ud569\uc774 \uc544\uc8fc \uc88b\uc2b5\ub2c8\ub2e4.\u00a0<\/span><\/p>\n<h3><span style=\"color: #ff5e00;\">\uc8fc\uafb8\ubbf8(webfoot octopus)<\/span><\/h3>\n<p><span style=\"color: #000000;\">\uc544\ubbf8\ub178\uc0b0\uacfc \ud0c0\uc6b0\ub9b0\uc774 \ub9ce\uc774 \ud568\uc720\ub418\uc5b4 \uc788\ub294 \uc8fc\uafb8\ubbf8\ub294 \ubd04\ucca0 \ud53c\ub85c\ub97c \ud478\ub294\ub370 \uc544\uc8fc \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc131\uc7a5\uae30 \uc5b4\ub9b0\uc774\ub4e4\uc758 \ub450\ub1cc\ubc1c\ub2ec\uc5d0 \uc88b\uc740 DHA\ub3c4 \ud48d\ubd80\ud558\uba70, \uc18c\ud654\ub97c \ucd09\uc9c4\uc2dc\ucf1c\uc8fc\uace0 \uc131\uc778\ubcd1\uc608\ubc29 \ud6a8\ub2a5\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uce7c\ub85c\ub9ac\ub3c4 \ub0ae\uace0 \ud2b9\uc720\uc758 \ucac4\uae43\ud55c \uc2dd\uac10\uc740 \uba39\ub294 \uc7ac\ubbf8\ub3c4 \uc788\uad6c\uc694. 3\uc6d4\uc740 \uc8fc\uafb8\ubbf8\uc758 \uc0b0\ub780\uae30\uc5d0 \ud574\ub2f9\ud569\ub2c8\ub2e4. \uc601\uc591\uc774 \ub2e4\ub978 \uacc4\uc808\uc5d0 \ube44\ud574 \ub354 \ud48d\ubd80\ud569\ub2c8\ub2e4.\u00a0<\/span><\/p>\n<p><span style=\"color: #000000;\">\u00a0<\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"color: #22741c;\">[\uc8fc\uafb8\ubbf8 \uc74c\uc2dd\uad81\ud569] \uc8fc\uafb8\ubbf8\ub294 \ub2e4\uc591\ud55c \uc57c\ucc44\uc640 \uc798 \uc5b4\uc6b8\ub9ac\uace0, \uc0bc\uacb9\uc0b4\uacfc \ud568\uaed8 \uba39\uc73c\uba74 \uc88b\uad6c\uc694. \ub450\ubd80,\uce58\uc988\uc640\ub3c4 \uc798 \ub9de\uc2b5\ub2c8\ub2e4<\/span>.<\/span><\/p>\n<h3><span style=\"color: #ff5e00;\">\ub354\ub355(<\/span><span style=\"color: #ff5e00;\">codonopsis lanceolata)<\/span><\/h3>\n<p><span style=\"color: #000000;\">3\uc6d4\uc774 \uc81c\ucca0\uc778 \ub354\ub355\uc758 \ud6a8\ub2a5\ub3c4 \uc544\uc8fc \ub9ce\uc740\ub370\uc694. \uc9d1\uc911\ub825\uc774 \uc57d\ud55c \ubd84\ub4e4\uc758 \uc9d1\uc911\ub825\ud5a5\uc0c1\uc5d0 \uc88b\uc740 \uc2dd\ud488\uc774\uba70, \uc2dd\uc774\uc12c\uc720\uac00 \uc544\uc8fc \ud48d\ubd80\ud569\ub2c8\ub2e4. \uc989, \ub2e4\uc774\uc5b4\ud2b8\ud558\uc2dc\ub294 \uc5ec\uc131\ubd84\ub4e4\uc5d0\uac8c \ud3ec\ub9cc\uac10\uc744 \uc904 \uc218 \uc788\ub2e4\ub294 \ub9d0\uc774\uc8e0. \ub2f9\uc5f0\ud788 \ubcc0\ube44\uac1c\uc120\uc5d0\ub3c4 \uc88b\uad6c\uc694. \ud638\ud761\uae30\uc9c8\ud658 \uac1c\uc120\uacfc \uccb4\ub0b4 \ucf5c\ub808\uc2a4\ud14c\ub864 \uac10\uc18c, \ud53c\ub85c\ud68c\ubcf5 \ud6a8\uacfc\ub3c4 \uc788\ub294 \uc2dd\ud488\uc785\ub2c8\ub2e4.\u00a0<\/span><\/p>\n<p><span style=\"color: #000000;\">\u00a0<\/span><\/p>\n<p><span style=\"color: #22741c;\">[\ub354\ub355 \uc74c\uc2dd\uad81\ud569] \uac80\uc740\uae68, \ub3fc\uc9c0\uace0\uae30,\uace0\ucd94\uc7a5\uacfc \uc798 \ub9de\ub294 \uc2dd\uc7ac\ub8cc\uc785\ub2c8\ub2e4.<\/span><\/p>\n<h3><span style=\"color: #ff5e00;\">\uc18c\ub77c(conch)<\/span><\/h3>\n<p>\uc18c\ub77c \uc5ed\uc2dc 3\uc6d4\uc774 \uc81c\ucca0\uc778\ub370 \ube48\ud608\uc608\ubc29\uacfc \ucf5c\ub808\uc2a4\ud14c\ub864 \ucd95\uc801\ubc29\uc9c0 \ud6a8\ub2a5\uc774 \uc788\uc5b4\uc11c \uc131\uc778\ubcd1\uc608\ubc29\uc5d0 \uc544\uc8fc \uc88b\uc2b5\ub2c8\ub2e4. \uce7c\ub85c\ub9ac\uac00 \ub0ae\uc544 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \uc88b\uad6c\uc694. \ud0c0\uc6b0\ub9b0 \uc131\ubd84\uc774 \ud48d\ubd80\ud574\uc11c \ud53c\ub85c\ud68c\ubcf5\uacfc \uac04\uac74\uac15\uc5d0 \uc88b\uc73c\uba70, \uc219\ucde8\ub97c \ud478\ub294\ub370\ub3c4 \ud0c1\uc6d4\ud569\ub2c8\ub2e4. \uc131\uc7a5\uae30 \uc5b4\ub9b0\uc774\ub4e4\uc758 \ub450\ub1cc\ubc1c\ub2ec\uc5d0\ub3c4 \uc88b\uc740 DHA \uc131\ubd84\uc774 \ud48d\ubd80\ud558\uad6c\uc694, \uc548\uad6c\uac74\uc870\uc99d\uc608\ubc29\uacfc \ub178\ud654\ubc29\uc9c0, \uc8fc\ub984\uc81c\uac70\uc5d0\ub3c4 \uc88b\uc740 \uc2dd\ud488\uc785\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #22741c;\">[\uc18c\ub77c \uc74c\uc2dd\uad81\ud569] \uc591\uc0c1\ucd94\uc640 \uc544\uc8fc \uc88b\uc740 \uad81\ud569\uc744 \ubcf4\uc785\ub2c8\ub2e4. \ubc29\ud48d\uacfc \ud568\uaed8 \uba39\uc5b4\ub3c4 \uc11c\ub85c\uc758 \ubd80\uc871\ud55c \uba74\uc744 \uc798 \ucc44\uc6cc\uc8fc\ub294 \ud6a8\uacfc\uac00 \uc788\uad6c\uc694.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\uc774\ub807\uac8c 3\uc6d4 \uc81c\ucca0\uc74c\uc2dd\ub4e4\uc758 \uc885\ub958\uc640 \ud6a8\ub2a5\uc5d0 \ub300\ud574\uc11c \uc54c\uc544\ubd24\ub294\ub370\uc694.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc800\uac19\uc740 \uacbd\uc6b0\ub294 2\uc6d4 \ud55c\ub2ec\ub3d9\uc548 \uc81c\ucca0\uc74c\uc2dd\ub4e4\uc744 \ucc59\uaca8\uba39\uc744\ub824\uace0 \ub098\ub984 \uc2e0\uacbd\uc37c\ub354\ub2c8, \ud655\uc2e4\ud788 \uc608\uc804\ubcf4\ub2e4 \ubab8\uc774 \uac00\ubcbc\uc6cc\uc9c0\uace0 \uc815\uc2e0\uc774 \ub9d1\uc544\uc9c0\ub294 \ub290\ub08c\uc744 \ubc1b\uc744 \uc218\uac00 \uc788\uc5c8\uc2b5\ub2c8\ub2e4. \uc74c\uc2dd\uc73c\ub85c \ubcd1\uc744 \uace0\uce5c\ub2e4\ub294 \ub9d0\uc774 \uacb0\ucf54 \uacfc\uc7a5\uc774 \uc544\ub2cc \ub4ef \ud569\ub2c8\ub2e4.<\/p>\n<p>\ubab8\uc5d0 \uc88b\uc740 \uc81c\ucca0\uc74c\uc2dd \ub9ce\uc774 \ub4dc\uc2dc\uace0, 3\uc6d4 \ud55c\ub2ec\ub3c4 \ud65c\uae30\ucc28\uac8c \ubcf4\ub0b4\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>2019\ub144\uc774 \uc2dc\uc791\ub41c\uc9c0\ub3c4 \uc5ca\uadf8\uc81c\uac19\uc740\ub370 \ubc8c\uc368 3\uc6d4\uc774 \ucf54\uc55e\uc5d0 \ub2e4\uac00\uc654\ub124\uc694. 2\uc6d4\uc740 \uc544\uc9c1 \uaca8\uc6b8\uae30\uc6b4\uc774 \ub0a8\uc544\uc788\uc5b4\uc11c \ub9c8\uc74c\uc774 \uc6c0\uce20\ub824\ub4e4\uace4 \ud558\ub294\ub370\uc694. 3\uc6d4\uc740\u00a0\uc644\uc5f0\ud55c \ubd04\uae30\uc6b4\uc774 \ub290\uaef4\uc9c0\uae30 &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"3\uc6d4 \uc81c\ucca0\uc74c\uc2dd \uc885\ub958\uc640 \ud6a8\ub2a5 (ft.\uc74c\uc2dd\uad81\ud569)\" class=\"read-more button\" href=\"https:\/\/jennablog.kr\/77\/#more-1082\" aria-label=\"Read more about 3\uc6d4 \uc81c\ucca0\uc74c\uc2dd \uc885\ub958\uc640 \ud6a8\ub2a5 (ft.\uc74c\uc2dd\uad81\ud569)\">\ub354 \ubcf4\uae30  &gt;<\/a><\/p>\n","protected":false},"author":3,"featured_media":1083,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[1],"tags":[218],"_links":{"self":[{"href":"https:\/\/jennablog.kr\/wp-json\/wp\/v2\/posts\/1082"}],"collection":[{"href":"https:\/\/jennablog.kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jennablog.kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jennablog.kr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/jennablog.kr\/wp-json\/wp\/v2\/comments?post=1082"}],"version-history":[{"count":2,"href":"https:\/\/jennablog.kr\/wp-json\/wp\/v2\/posts\/1082\/revisions"}],"predecessor-version":[{"id":31310,"href":"https:\/\/jennablog.kr\/wp-json\/wp\/v2\/posts\/1082\/revisions\/31310"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jennablog.kr\/wp-json\/wp\/v2\/media\/1083"}],"wp:attachment":[{"href":"https:\/\/jennablog.kr\/wp-json\/wp\/v2\/media?parent=1082"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jennablog.kr\/wp-json\/wp\/v2\/categories?post=1082"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jennablog.kr\/wp-json\/wp\/v2\/tags?post=1082"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}