{"id":890,"date":"2020-11-27T19:06:20","date_gmt":"2020-11-27T19:06:20","guid":{"rendered":"https:\/\/jennablog.kr\/?p=890"},"modified":"2023-09-12T18:24:47","modified_gmt":"2023-09-12T09:24:47","slug":"520","status":"publish","type":"post","link":"https:\/\/jennablog.kr\/520\/","title":{"rendered":"\uc0d8\ud45c \ub2ed\uce7c\uad6d\uc218 \uac00\ub77d\uc6b0\ub3d9 \uad6c\ub9e4\ud6c4\uae30"},"content":{"rendered":"
\n

\ucd9c\ucd9c\ud558\ub2c8 \ubc00\uac00\ub8e8 \uc74c\uc2dd\uc774 \ub561\uaca8 \uc9d1 \uadfc\ucc98 \ub9c8\ud2b8\ub85c \ud5a5\ud588\uc2b5\ub2c8\ub2e4. \ub77c\uba74\ub9d0\uace0 \uad1c\ucc2e\uc740\uac8c \ubb50\uac00 \uc788\uc744\uae4c \ucc3e\uc544\ubcf4\ub2c8 \uc0d8\ud45c \ub2ed\uce7c\uac01\uc218, \uac00\ub77d\uc6b0\ub3d9\uc774 \ub208\uc5d0 \ub744\ub354\ub77c\uad6c\uc694. \uac00\uaca9\ub3c4 \uad1c\ucc2e\uace0 \ud574\uc11c \uad6c\ub9e4\ud574 \ub9db\uc744 \ubd24\uc2b5\ub2c8\ub2e4.<\/p>\n

\uad6d\ubb3c\uc774 \ub9db\uc788\uc5c8\ub358 \uc0d8\ud45c \ub2ed\uce7c\uad6d\uc218 \uac00\ub77d\uc6b0\ub3d9 \ud6c4\uae30<\/b><\/span><\/h2>\n

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\uc0d8\ud45c \uac00\ub77d\uc6b0\ub3d9 \ub2ed\uce7c\uad6d\uc218 \ud3ec\uc7a5<\/p>\n

\ud3ec\uc7a5\uc740 \uae38\ucb49\ud55c \ud615\ud0dc. 1970\ub144\uc5d0 \uc2dc\uc791\ub41c \uc804\ud1b5\uc774\ub77c\uace0 \ud558\ub124\uc694. \uadf8\ub54c \uadf8 \ucd94\uc5b5\uc774\ub77c\ub294 \uce74\ud53c\ucc98\ub7fc \ub808\ud2b8\ub85c \uc5f4\ud48d\uc5d0 \uc785\uac01\ud55c \uc81c\ud488\uc73c\ub85c \ubcf4\uc785\ub2c8\ub2e4. \uac00\uaca9\uc740 \uac01\uac01 1,000\uc6d0. (\ud070 \ub9c8\ud2b8 \uac00\uaca9 \uae30\uc900)<\/p>\n


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\uc81c\ud488\uc5d0 \ub530\ub77c \uba74\uc774 \uc0b4\uc9dd \ub2e4\ub974\ub2e4.<\/p>\n

\uac00\ub77d\uc6b0\ub3d9\uc5d0 \uc788\ub294 \uba74\uc740 \uad6d\uc218 \uba74\ubc1c\uc2a4\ub7ec\uc6b4 \ud615\ud0dc. \ub2ed\uce7c\uad6d\uc218\uc5d0 \uc788\ub294 \uba74\uc740 \uadf8\uc5d0 \ube44\ud574 \uc0b4\uc9dd \ub113\uc801\ud558\uc9c0\ub9cc \uc77c\ubc18\uc801\uc778 \uce7c\uad6d\uc218 \uba74\uacfc \ube44\uad50\ud558\uba74 \uac00\ub294 \ud3b8\uc785\ub2c8\ub2e4.<\/p>\n


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\uc0dd\uac01\ubcf4\ub2e4 \ub192\uc9c0 \uc54a\uc740 \uce7c\ub85c\ub9ac<\/p>\n

\uc0d8\ud45c \uac00\ub77d\uc6b0\ub3d9 \uce7c\ub85c\ub9ac\ub294 103g \ud55c\ubd09\uc9c0 \uae30\uc900 355kcal, \uc0d8\ud45c \ub2ed\uce7c\uad6d\uc218 \uce7c\ub85c\ub9ac\ub294 101g \ud55c\ubd09\uc9c0 \uae30\uc900 360kcal \uc785\ub2c8\ub2e4.\u00a0<\/span><\/p>\n

\ub77c\uba74\uc5d0 \ube44\ud574 \ucc29\ud55c \uce7c\ub85c\ub9ac\ub124\uc694. \uc774\uc81c \ubcf8\uaca9\uc801\uc778 \ud6c4\uae30\ub85c.<\/span><\/p>\n

\uc0d8\ud45c \ub2ed\uce7c\uad6d\uc218 \ud6c4\uae30<\/b><\/span><\/h3>\n

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\ud560\uba38\ub2c8\ub301\uc5d0 \uac00\uba74 \ub298 \ud574\uc8fc\uc2dc\ub358 \uadf8\ub54c \uadf8 \ub9db\uc774\ub77c\uace0 \uc801\ud600 \uc788\ub124\uc694.<\/p>\n

\uadf8\ub7ec\uace0\ubcf4\ub2c8 \uc5b4\ub9b4\ub54c \ud560\uba38\ub2c8\ub301\uc5d0 \uac00\uc11c \uce7c\uad6d\uc218 \ub9ce\uc774 \uba39\uc5c8\ub358 \uae30\uc5b5\uc774 \ub0a9\ub2c8\ub2e4.<\/p>\n


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\uc2ec\ud50c\ud55c \uad6c\uc131<\/p>\n

\uc0d8\ud45c \ub2ed\uce7c\uad6d\uc218 \uad6c\uc131\uc740 \uc2ec\ud50c\ud574\uc694. \uce7c\uad6d\uc218\uba74\uacfc \ubd84\ub9d0\uc2a4\ud504\ub85c \uc774\ub904\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n


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\ubd84\ub9d0\uc2a4\ud504\uc548\uc5d0\ub294 \ub300\ud30c, \uacc4\ub780\uc9c0\ub2e8,\ub2f9\uadfc \ub4f1\ub4f1 \uac74\ub354\uae30\uc640 \ubd84\ub9d0\ub85c \uad6c\uc131\ub418\uc5b4 \uc788\uc5b4\uc694.<\/p>\n


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\uad6d\ubb3c\uc774 \uce7c\uce7c\ud558\ub2c8 \uc815\ub9d0 \ub9db\uc788\uc5c8\uc5b4\uc694. \ub9db\ub3c4 \uae54\ub054\ud558\uad6c\uc694. \uc624\ub798\ub41c \uae30\uc5c5\ub2f5\uac8c \uc81c\ud488\uc744 \uae54\ub054\ud558\uac8c \uc798 \ubf51\uc740\uac70 \uac19\uc544\uc694. \uc0ac\uc9c4\uc73c\ub85c \ubcf4\ub2e4\uc2dc\ud53c \uba74\uc740 \uc77c\ubc18 \uce7c\uad6d\uc218\ubcf4\ub2e4\ub294 \uc587\uc2b5\ub2c8\ub2e4. \uba74\uc744 \ub530\ub85c \ubb3c\uc5d0 \ud5f9\uad74 \ud544\uc694\uc5c6\uc774 \ub77c\uba74\ucc98\ub7fc \ub053\uc774\uba74 \ub418\uc11c \uac04\ud3b8\ud558\uad6c\uc694.<\/p>\n

\uc0d8\ud45c \uac00\ub77d\uc6b0\ub3d9 \ud6c4\uae30<\/b><\/span><\/h3>\n

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\uc0d8\ud45c \uac00\ub77d\uc6b0\ub3d9 \uc2a4\ud504. \uc5ed\uc2dc \uac74\ub354\uae30\uc640 \ubd84\ub9d0\uc2a4\ud504\uac00 \ud568\uaed8 \uc11e\uc5ec \uc788\ub294 \ud615\ud0dc\uc5d0\uc694.<\/p>\n


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\uc2a4\ud504\ub294 \uac00\uc4f0\uc624\ubd84\ub9d0 \uc2a4\ud504\uc778\ub370 \uad6d\ubb3c\uc774 \uc815\ub9d0 \uc2dc\uc6d0\ud588\uc5b4\uc694. \uc774 \uc2a4\ud504\ub9cc \ub530\ub85c \uc0ac\uace0 \uc2f6\uc744 \uc815\ub3c4.<\/p>\n

\uc81c\ud488\uba85\uc774 \uac00\ub77d\uc6b0\ub3d9\uc778\ub370 \uba74\ubc1c\uc740 \uad6d\uc218 \uba74\ubc1c\uc778\uac8c \ud2b9\uc774\ud588\uc5b4\uc694.<\/p>\n


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\uc608\uc804\uc5d0 \uc5f4\ucc28 \uae30\ub2e4\ub9ac\uba70 \uba39\ub358 \uac00\ub77d\uad6d\uc218 \ub9db\uc774 \ub290\uaef4\uc84c\uc2b5\ub2c8\ub2e4. \uba74\uc740 \uadf8\uc800\uadf8\ub7ac\ub294\ub370 \uad6d\ubb3c\ub9db\uc740 \uc815\ub9d0 \uc9c4\ud558\uace0 \ub9db\uc788\uc5c8\uc2b5\ub2c8\ub2e4. \uac00\uc4f0\uc624 \uad6d\ubb3c\uc774\ub77c \uc18d\uc774 \ub728\ub73b\ud558\uba74\uc11c \ub4e0\ub4e0\ud574\uc9c0\ub294 \ub290\ub08c.<\/p>\n

\uc0d8\ud45c \ub2ed\uce7c\uad6d\uc218 \uac00\ub77d\uc6b0\ub3d9 \ub9db\uc744 \ubcf4\ub2c8 \uc0dd\uac01\ubcf4\ub2e4 \uae30\ub300\uc774\uc0c1\uc774\uc5c8\uc2b5\ub2c8\ub2e4. \uad6d\ubb3c\uc774 \uc77c\ubc18\uc801\uc778 \ub77c\uba74 \uc2a4\ud504 \ubd84\uc704\uae30\uac00 \uc544\ub2cc \uc81c\ub300\ub85c \ub41c \uad6d\ubb3c\uc774\uc5c8\uc2b5\ub2c8\ub2e4. \uacc4\ub780\uc774\ub098 \uae40\uac00\ub8e8, \ub300\ud30c \ub4f1\uc758 \ubd80\uc7ac\ub8cc\ub97c \uc57d\uac04\ub9cc \ub354 \uc900\ube44\ud55c\ub2e4\uba74 \ub354 \ub9db\uc788\uac8c \uba39\uc744 \uc218 \uc788\uc744\ub4ef \uc2f6\ub124\uc694.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\ucd9c\ucd9c\ud558\ub2c8 \ubc00\uac00\ub8e8 \uc74c\uc2dd\uc774 \ub561\uaca8 \uc9d1 \uadfc\ucc98 \ub9c8\ud2b8\ub85c \ud5a5\ud588\uc2b5\ub2c8\ub2e4. \ub77c\uba74\ub9d0\uace0 \uad1c\ucc2e\uc740\uac8c \ubb50\uac00 \uc788\uc744\uae4c \ucc3e\uc544\ubcf4\ub2c8 \uc0d8\ud45c \ub2ed\uce7c\uac01\uc218, \uac00\ub77d\uc6b0\ub3d9\uc774 \ub208\uc5d0 … <\/p>\n

\ub354 \ubcf4\uae30 ><\/a><\/p>\n","protected":false},"author":3,"featured_media":891,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[101,104,105],"tags":[214],"_links":{"self":[{"href":"https:\/\/jennablog.kr\/wp-json\/wp\/v2\/posts\/890"}],"collection":[{"href":"https:\/\/jennablog.kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jennablog.kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jennablog.kr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/jennablog.kr\/wp-json\/wp\/v2\/comments?post=890"}],"version-history":[{"count":2,"href":"https:\/\/jennablog.kr\/wp-json\/wp\/v2\/posts\/890\/revisions"}],"predecessor-version":[{"id":29760,"href":"https:\/\/jennablog.kr\/wp-json\/wp\/v2\/posts\/890\/revisions\/29760"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jennablog.kr\/wp-json\/wp\/v2\/media\/891"}],"wp:attachment":[{"href":"https:\/\/jennablog.kr\/wp-json\/wp\/v2\/media?parent=890"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jennablog.kr\/wp-json\/wp\/v2\/categories?post=890"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jennablog.kr\/wp-json\/wp\/v2\/tags?post=890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}