{"id":928,"date":"2021-11-10T19:46:56","date_gmt":"2021-11-10T19:46:56","guid":{"rendered":"https:\/\/jennablog.kr\/?p=928"},"modified":"2023-09-12T17:54:21","modified_gmt":"2023-09-12T08:54:21","slug":"541","status":"publish","type":"post","link":"https:\/\/jennablog.kr\/541\/","title":{"rendered":"CU \uc218 \uc815\ucc2c \ub3c4\uc2dc\ub77d \ud6c4\uae30, \ud478\uc9d0\ud55c \ub3c4\uc2dc\ub77d"},"content":{"rendered":"<div class=\"contents_style\">\n<p data-ke-size=\"size16\">\ud63c\uc790 \uc0b4\uba74\uc11c \ub9e4\ub07c \ub9cc\ub4e4\uc5b4\uba39\uae30 \uadc0\ucc2e\uc544\uc11c \ubc30\ub2ec\uc74c\uc2dd\uc774\ub098 \ud3b8\uc758\uc810 \ub3c4\uc2dc\ub77d\uc744 \uc774\uc6a9\ud558\uace4 \ud569\ub2c8\ub2e4. \uac00\uae4c\uc6b4 CU \ud3b8\uc758\uc810\uc5d0 \ub4e4\ub800\ub2e4\uac00 \ub2e4\ub978 \ub3c4\uc2dc\ub77d\ub4e4\uacfc\ub294 \ub2ec\ub9ac \ud654\ub824\ud55c \ube44\uc8fc\uc5bc\uc744 \uc790\ub791\ud558\ub294 \ub3c4\uc2dc\ub77d\uc774 \ub208\uc5d0 \ub744\uc5b4 \uc0ac\uba39\uc5b4 \ubd24\uc5b4\uc694.<\/p>\n<p data-ke-size=\"size16\">CU \uc218 \uc815\ucc2c \ub3c4\uc2dc\ub77d\uc774\ub77c\ub294 \uc774\ub984\uc758 \ub3c4\uc2dc\ub77d\uc778\ub370\uc694. \ubc18\ucc2c \uac00\uc9c0\uc218\uac00 \uc81c\ubc95 \ub9ce\uace0 \ud3b8\uc758\uc810 \ub3c4\uc2dc\ub77d \ud004\ub9ac\ud2f0\uce58\uace0\ub294 \ub098\uc058\uc9c0 \uc54a\ub354\ub77c\uad6c\uc694. (\ubb3c\ub860 \uc81c\ub300\ub85c \ub41c \uc2dd\ub2f9\uc774\ub098 \uc9d1\ubc25 \ub290\ub08c\uacfc \ube44\uad50\ud558\uba74 \uc0b4\uc9dd \uc544\uc27d\uac8c \ub290\uaef4\uc9c0\ub294 \ubd80\ubd84\ub3c4 \uc788\uae34 \ud588\uc5b4\uc694)<\/p>\n<h3 data-ke-size=\"size23\"><span style=\"color: #1a5490;\"><b>\ubc18\ucc2c \ub9ce\uc740 \ub3c4\uc2dc\ub77d CU \uc218 \uc815\ucc2c \ub3c4\uc2dc\ub77d \ud6c4\uae30<\/b><\/span><\/h3>\n<figure class=\"imageblock alignCenter\" data-origin-width=\"728\" data-origin-height=\"546\" data-filename=\"08.jpg\" data-ke-mobilestyle=\"widthOrigin\"><span data-lightbox=\"lightbox\"><br \/>\n<img decoding=\"async\" src=\"https:\/\/jennablog.kr\/tistory\/541\/img\/img.jpg\" data-origin-width=\"728\" data-origin-height=\"546\" data-filename=\"08.jpg\" data-ke-mobilestyle=\"widthOrigin\" \/><br \/>\n<\/span><figcaption><\/figcaption><\/figure>\n<h3 data-ke-size=\"size23\"><span style=\"color: #1a5490;\"><b>\uc218 \uc815\ucc2c \ub3c4\uc2dc\ub77d \uad6c\uc131\uacfc \uac00\uaca9<\/b><\/span><\/h3>\n<p data-ke-size=\"size16\">\ubc18\ucc2c\uc911\uc5d0 \uba54\uc778\uc774\ub77c\uace0 \ud560 \uc218 \uc788\ub294 \ud55c\ub3c8\uc9c1\ud654\uace0\ucd94\uc7a5\ubd88\uace0\uae30\uac00 14.05% \ud568\uc720\ub418\uc5b4 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n<p data-ke-size=\"size16\">\uadf8\uc678 \ub300\uad6c \uc0dd\uc120\uae4c\uc2a4,\ub3d9\uadf8\ub791\ub561, \uc18c\uc2dc\uc9c0 \uae40\uce58\ubcf6\uc74c,\ube0c\ub85c\ucf5c\ub9ac\uc640 \ub9db\uc0b4,\uac04\uc7a5\uce58\ud0a8, \ub9c8\uce74\ub85c\ub2c8 \uc0d0\ub7ec\ub4dc \ub4f1\ub4f1 \ucd1d 11\uac00\uc9c0 \ubc18\ucc2c\uc774 \ub4e4\uc5b4\uc788\uc5b4\uc694.<\/p>\n<figure class=\"imageblock alignCenter\" data-origin-width=\"728\" data-origin-height=\"546\" data-filename=\"11.jpg\" data-ke-mobilestyle=\"widthOrigin\"><span data-lightbox=\"lightbox\"><br \/>\n<img decoding=\"async\" src=\"https:\/\/jennablog.kr\/tistory\/541\/img\/img_1.jpg\" data-origin-width=\"728\" data-origin-height=\"546\" data-filename=\"11.jpg\" data-ke-mobilestyle=\"widthOrigin\" \/><br \/>\n<\/span><figcaption><\/figcaption><\/figure>\n<p data-ke-size=\"size16\">\uac00\uaca9\uc740 5,900\uc6d0\uc73c\ub85c \ud3b8\uc758\uc810 \ub3c4\uc2dc\ub77d\uce58\uace0\ub294 \uac00\uaca9\ub300\uac00 \uc880 \uc788\ub294 \ud3b8\uc785\ub2c8\ub2e4. \uc804\uccb4 \uc6a9\ub7c9\uc740 498g, \uc804\uccb4 \uce7c\ub85c\ub9ac\ub294 1072kcal \ub77c\uace0 \ud558\ub124\uc694. \ubc18\ucc2c \ub9ce\uc740 \ub3c4\uc2dc\ub77d \uc88b\uc544\ud558\ub294 \uc81c \ucde8\ud5a5\uc5d0\ub294 \uc77c\ucc28 \ud569\uaca9. \uc804\uc790\ub80c\uc9c0\ub85c 2\ubd84 \uc815\ub3c4 \ub3cc\ub824\uc900 \ub4a4 \ub9db\uc744 \ubd24\uc5b4\uc694.<\/p>\n<h3 data-ke-size=\"size23\"><span style=\"color: #1a5490;\"><b>\uc591\uc740 \ud478\uc9d0, \ub9db\uc740 2% \uc544\uc27d\ub2e4\u00a0<\/b><\/span><\/h3>\n<figure class=\"imageblock alignCenter\" data-origin-width=\"728\" data-origin-height=\"546\" data-filename=\"31.jpg\" data-ke-mobilestyle=\"widthOrigin\"><span data-lightbox=\"lightbox\"><br \/>\n<img decoding=\"async\" src=\"https:\/\/jennablog.kr\/tistory\/541\/img\/img_2.jpg\" data-origin-width=\"728\" data-origin-height=\"546\" data-filename=\"31.jpg\" data-ke-mobilestyle=\"widthOrigin\" \/><br \/>\n<\/span><figcaption><\/figcaption><\/figure>\n<p data-ke-size=\"size16\">\ubc25\uc740 \uad6d\uc0b0 \uc300\uc774\ub77c\uace0 \ud558\uad6c\uc694. \ubc25\ub9db\uc740 \ub098\ub984 \uad1c\ucc2e\uc740 \ud3b8\uc785\ub2c8\ub2e4.<\/p>\n<p data-ke-size=\"size16\">\uace0\uc2ac\uace0\uc2ac\ud558\uba74\uc11c \ub5a1\uc9c0\uc9c0 \uc54a\uace0 \ub531 \ub9db\uc788\uac8c \uc9c0\uc5b4\uc9c4 \ubc25\ub9db. \ubc25 \uc591\ub3c4 \ub098\uc058\uc9c0 \uc54a\uc544\uc694.<\/p>\n<figure class=\"imageblock alignCenter\" data-origin-width=\"728\" data-origin-height=\"546\" data-filename=\"28.jpg\" data-ke-mobilestyle=\"widthOrigin\"><span data-lightbox=\"lightbox\"><br \/>\n<img decoding=\"async\" src=\"https:\/\/jennablog.kr\/tistory\/541\/img\/img_3.jpg\" data-origin-width=\"728\" data-origin-height=\"546\" data-filename=\"28.jpg\" data-ke-mobilestyle=\"widthOrigin\" \/><br \/>\n<\/span><figcaption><\/figcaption><\/figure>\n<p data-ke-size=\"size16\">\uc81c\uac00 \uc88b\uc544\ud558\ub294 \ub9c8\uce74\ub85c\ub2c8 \uc0d0\ub7ec\ub4dc.<\/p>\n<p data-ke-size=\"size16\">\ubd80\ub4dc\ub7ec\uc6b4 \ub9c8\uc694\ub124\uc988 \uc18c\uc2a4\uc5d0 \ub9c8\uce74\ub85c\ub2c8 \uc2dd\uac10\uc774 \ub354\ud574\uc838 \uba39\uc744\ub9cc \ud588\uc5b4\uc694. \ub9db\uc740 \ubb50 \ub204\uad6c\ub098 \uc0c1\uc0c1 \uac00\ub2a5\ud55c \uadf8 \ub9db.<\/p>\n<figure class=\"imageblock alignCenter\" data-origin-width=\"728\" data-origin-height=\"546\" data-filename=\"17.jpg\" data-ke-mobilestyle=\"widthOrigin\"><span data-lightbox=\"lightbox\"><br \/>\n<img decoding=\"async\" src=\"https:\/\/jennablog.kr\/tistory\/541\/img\/img_4.jpg\" data-origin-width=\"728\" data-origin-height=\"546\" data-filename=\"17.jpg\" data-ke-mobilestyle=\"widthOrigin\" \/><br \/>\n<\/span><figcaption><\/figcaption><\/figure>\n<p data-ke-size=\"size16\">\uce58\ud0a8\ub108\uac9f \ub290\ub08c\uc758 \uc591\ub150\uce58\ud0a8. \uc57d\uac04 \ub205\ub205\ud55c \uc2dd\uac10\uc774\ub77c \uc544\uc26c\uc6e0\uace0 \ub9db\uc740 \ubb50 \ud3b8\uc758\uc810 \ub3c4\uc2dc\ub77d \uce58\ud0a8 \ud2b9\uc720\uc758 \ub9db\uc774\uc5d0\uc694. \ubcc4\ub2e4\ub97c \uac74 \uc5c6\uc5c8\uad6c\uc694.<\/p>\n<figure class=\"imageblock alignCenter\" data-origin-width=\"728\" data-origin-height=\"546\" data-filename=\"13.jpg\" data-ke-mobilestyle=\"widthOrigin\"><span data-lightbox=\"lightbox\"><br \/>\n<img decoding=\"async\" src=\"https:\/\/jennablog.kr\/tistory\/541\/img\/img_5.jpg\" data-origin-width=\"728\" data-origin-height=\"546\" data-filename=\"13.jpg\" data-ke-mobilestyle=\"widthOrigin\" \/><br \/>\n<\/span><figcaption><\/figcaption><\/figure>\n<h3 data-ke-size=\"size23\"><span style=\"color: #1a5490;\"><b>\uc591\ub150\ub9db\uc774 \uad1c\ucc2e\uc558\ub358 \uace0\ucd94\uc7a5\ubd88\uace0\uae30 \ubc18\ucc2c<\/b><\/span><\/h3>\n<figure class=\"imageblock alignCenter\" data-origin-width=\"728\" data-origin-height=\"546\" data-filename=\"23.jpg\" data-ke-mobilestyle=\"widthOrigin\"><span data-lightbox=\"lightbox\"><br \/>\n<img decoding=\"async\" src=\"https:\/\/jennablog.kr\/tistory\/541\/img\/img_6.jpg\" data-origin-width=\"728\" data-origin-height=\"546\" data-filename=\"23.jpg\" data-ke-mobilestyle=\"widthOrigin\" \/><br \/>\n<\/span><figcaption><\/figcaption><\/figure>\n<p data-ke-size=\"size16\">\uba54\uc778 \ubc18\ucc2c\uc774\ub77c\uace0 \ud560 \uc218 \uc788\ub294 \uace0\ucd94\uc7a5\ubd88\uace0\uae30. \uc77c\ubc18 \uc81c\uc721\ubcf6\uc74c\ubcf4\ub2e4 \ub354 \ub9db\uc788\uc5c8\uad6c\uc694. \ubd88\ud5a5\uc774 \uc0b4\uc9dd \ub098\ub294\uac8c \uc369 \uad1c\ucc2e\ub354\ub77c\uad6c\uc694. 11\uac00\uc9c0 \ubc18\ucc2c\ub4e4 \uc911\uc5d0 \uc774\uac8c \uc81c\uc77c \uba39\uc744\ub9cc \ud588\uc2b5\ub2c8\ub2e4. \uc591\ub150\ub9db\uc774 \uad1c\ucc2e\uc544\uc694.<\/p>\n<p data-ke-size=\"size16\">\uc67c\ucabd \ud558\ub2e8\uc5d0 \ubcf4\uc774\ub294 \uace0\ucd94\ubcf6\uc74c\uc740 \uce7c\uce7c\ud558\uace0 \ub9e4\ucf64\ud588\uc5b4\uc694. \uc8fc\ub85c \ud280\uae34 \ubc18\ucc2c\ub4e4\uc774 \ub9ce\uc544\uc11c \uba39\ub2e4\ubcf4\uba74 \ub290\ub07c\ud574\uc9c8 \uc218 \uc788\ub294\ub370 \uc774 \uace0\ucd94\ubcf6\uc74c\uc774 \uc785\uc548\uc744 \uac1c\uc6b4\ud558\uac8c \ud574\uc8fc\ub294 \uc5ed\ud560\uc744 \ud574\uc694.<\/p>\n<figure class=\"imageblock alignCenter\" data-origin-width=\"728\" data-origin-height=\"546\" data-filename=\"27.jpg\" data-ke-mobilestyle=\"widthOrigin\"><span data-lightbox=\"lightbox\"><br \/>\n<img decoding=\"async\" src=\"https:\/\/jennablog.kr\/tistory\/541\/img\/img_7.jpg\" data-origin-width=\"728\" data-origin-height=\"546\" data-filename=\"27.jpg\" data-ke-mobilestyle=\"widthOrigin\" \/><br \/>\n<\/span><figcaption><\/figcaption><\/figure>\n<p data-ke-size=\"size16\">\uadf8\ub0e5 \ubb34\ub09c\ubb34\ub09c\ud588\ub358 \ub3d9\uadf8\ub791\ub561.<\/p>\n<figure class=\"imageblock alignCenter\" data-origin-width=\"728\" data-origin-height=\"546\" data-filename=\"21.jpg\" data-ke-mobilestyle=\"widthOrigin\"><span data-lightbox=\"lightbox\"><br \/>\n<img decoding=\"async\" src=\"https:\/\/jennablog.kr\/tistory\/541\/img\/img_8.jpg\" data-origin-width=\"728\" data-origin-height=\"546\" data-filename=\"21.jpg\" data-ke-mobilestyle=\"widthOrigin\" \/><br \/>\n<\/span><figcaption><\/figcaption><\/figure>\n<p data-ke-size=\"size16\">\ud3b8\uc758\uc810 \ub3c4\uc2dc\ub77d\uc5d0\uc11c \ube60\uc9c8 \uc218 \uc5c6\ub294 \uc18c\uc2dc\uc9c0 \ubc18\ucc2c (\uc0b4\uc9dd \ud584\uc5d0 \uac00\uae4c\uc6cc\uc694.)<\/p>\n<figure class=\"imageblock alignCenter\" data-origin-width=\"728\" data-origin-height=\"546\" data-filename=\"19.jpg\" data-ke-mobilestyle=\"widthOrigin\"><span data-lightbox=\"lightbox\"><br \/>\n<img decoding=\"async\" src=\"https:\/\/jennablog.kr\/tistory\/541\/img\/img_9.jpg\" data-origin-width=\"728\" data-origin-height=\"546\" data-filename=\"19.jpg\" data-ke-mobilestyle=\"widthOrigin\" \/><br \/>\n<\/span><figcaption><\/figcaption><\/figure>\n<p data-ke-size=\"size16\">\uc544\uc0ad\ud55c \uc2dd\uac10\uc758 \ube0c\ub85c\ucf5c\ub9ac \ub9db\uc0b4 \ubcf6\uc74c. \uc804\uc790\ub80c\uc9c0\uc5d0 \ub370\uc6e0\ub294\ub370\ub3c4 \ub9ce\uc774 \ubb3c\ub7ec\uc9c0\uc9c0 \uc54a\uc544 \ub2e4\ud589.<\/p>\n<figure class=\"imageblock alignCenter\" data-origin-width=\"728\" data-origin-height=\"546\" data-filename=\"25.jpg\" data-ke-mobilestyle=\"widthOrigin\"><span data-lightbox=\"lightbox\"><br \/>\n<img decoding=\"async\" src=\"https:\/\/jennablog.kr\/tistory\/541\/img\/img_10.jpg\" data-origin-width=\"728\" data-origin-height=\"546\" data-filename=\"25.jpg\" data-ke-mobilestyle=\"widthOrigin\" \/><br \/>\n<\/span><figcaption><\/figcaption><\/figure>\n<p data-ke-size=\"size16\">\uae30\ub300\uac00 \ucef8\ub358 \uc0dd\uc120\uae4c\uc2a4. \ud280\uae40\uc637\ub9cc \ub450\uaecd\uace0 \uc0dd\uc120\uc0b4\uc740 \ud5c8\uc811\ud55c\uac70 \uc544\ub2d0\uae4c \uac71\uc815\ud588\ub294\ub370 \ub2e4\ud589\ud788 \uc0dd\uc120\uc758 \ub450\uaed8\uac10\uc774 \uc5b4\ub290\uc815\ub3c4 \uc788\uc5c8\uc2b5\ub2c8\ub2e4. \ud770\uc0c9 \ud06c\ub9bc \uc18c\uc2a4\ub791\ub3c4 \uc798 \uc5b4\uc6b8\ub838\uad6c\uc694. \uc0b4\uc740 \ub300\uad6c\uc0b4\uc774\uc5d0\uc694.<\/p>\n<h4 data-ke-size=\"size20\"><span style=\"color: #5733b1;\"><b>CU \uc218 \uc815\ucc2c \ub3c4\uc2dc\ub77d \ucd1d\ud3c9<\/b><\/span><\/h4>\n<p data-ke-size=\"size16\">\ub2e4\ub978 \ud3b8\uc758\uc810 \ub3c4\uc2dc\ub77d\uc5d0 \ube44\ud574 \uac00\uaca9\ub300\ub294 \uc880 \uc788\uc9c0\ub9cc \ubc18\ucc2c\uc774 \ub2e4\uc591\ud558\uace0 \ub9db\ub3c4 \uba39\uc744\ub9cc \ud588\uc2b5\ub2c8\ub2e4. \ubc25 \uc591\ub3c4 \uafb9\uafb9 \ub20c\ub7ec\ub2f4\uc544 \ud478\uc9d0\ud588\uad6c\uc694. \ubc30\ubd80\ub974\uac8c \ud55c \ub07c \uba39\uae30\uc5d0\ub294 \ub098\uc058\uc9c0 \uc54a\uc558\uc5b4\uc694.<\/p>\n<p data-ke-size=\"size16\">\ub2e4\ub9cc, \uc804\uccb4\uc801\uc73c\ub85c \ubc18\ucc2c\ub4e4\uc774 \ub300\ubd80\ubd84 \ud280\uae34 \uc721\uc2dd\uc778\uac74 \uc544\uc26c\uc6b4 \ubd80\ubd84. \uc18c\uc2dc\uc9c0\ub098 \uce58\ud0a8\ub958\ub97c \ud55c \ub450\uac00\uc9c0 \ube7c\uace0 \ucc44\uc18c\ub958, \ub098\ubb3c\ub958 \ubc18\ucc2c\uc73c\ub85c \ub300\uccb4\ud588\ub2e4\uba74 \uc5b4\ub560\uc744\uae4c \ud558\ub294 \uc0dd\uac01\uc774 \ub4dc\ub124\uc694.<\/p>\n<p data-ke-size=\"size16\">\uc7ac\uad6c\ub9e4\uc758\uc0ac \u2605\u2605\u2605\u2606<\/p>\n<p data-ke-size=\"size16\"><span style=\"color: #1a5490;\"><b>&#8211; \uc81c \ub3c8 \uc8fc\uace0 \uc0ac\uba39\uc740 \uc194\uc9c1\ud55c \ud6c4\uae30\uc785\ub2c8\ub2e4.-<\/b><\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ud63c\uc790 \uc0b4\uba74\uc11c \ub9e4\ub07c \ub9cc\ub4e4\uc5b4\uba39\uae30 \uadc0\ucc2e\uc544\uc11c \ubc30\ub2ec\uc74c\uc2dd\uc774\ub098 \ud3b8\uc758\uc810 \ub3c4\uc2dc\ub77d\uc744 \uc774\uc6a9\ud558\uace4 \ud569\ub2c8\ub2e4. \uac00\uae4c\uc6b4 CU \ud3b8\uc758\uc810\uc5d0 \ub4e4\ub800\ub2e4\uac00 \ub2e4\ub978 \ub3c4\uc2dc\ub77d\ub4e4\uacfc\ub294 \ub2ec\ub9ac &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"CU \uc218 \uc815\ucc2c \ub3c4\uc2dc\ub77d \ud6c4\uae30, \ud478\uc9d0\ud55c \ub3c4\uc2dc\ub77d\" class=\"read-more button\" href=\"https:\/\/jennablog.kr\/541\/#more-928\" aria-label=\"Read more about CU \uc218 \uc815\ucc2c \ub3c4\uc2dc\ub77d \ud6c4\uae30, \ud478\uc9d0\ud55c \ub3c4\uc2dc\ub77d\">\ub354 \ubcf4\uae30  &gt;<\/a><\/p>\n","protected":false},"author":3,"featured_media":929,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[101,104,105],"tags":[196,186,151],"_links":{"self":[{"href":"https:\/\/jennablog.kr\/wp-json\/wp\/v2\/posts\/928"}],"collection":[{"href":"https:\/\/jennablog.kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jennablog.kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jennablog.kr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/jennablog.kr\/wp-json\/wp\/v2\/comments?post=928"}],"version-history":[{"count":2,"href":"https:\/\/jennablog.kr\/wp-json\/wp\/v2\/posts\/928\/revisions"}],"predecessor-version":[{"id":29721,"href":"https:\/\/jennablog.kr\/wp-json\/wp\/v2\/posts\/928\/revisions\/29721"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jennablog.kr\/wp-json\/wp\/v2\/media\/929"}],"wp:attachment":[{"href":"https:\/\/jennablog.kr\/wp-json\/wp\/v2\/media?parent=928"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jennablog.kr\/wp-json\/wp\/v2\/categories?post=928"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jennablog.kr\/wp-json\/wp\/v2\/tags?post=928"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}